3 Ways We Love Using Milky Oats

Ever smelled a fresh pot of oats simmering on the stove and instantly get transported into a place of calm & comfort? This same comforting qual...

Herbal Allies For Shifting Into Spring

With Spring Equinox right around the corner and the first signs of Spring starting to peek through, it’s time to start gathering your herbal allies...

Guidance For Aspiring Herbalists

Embarking on your path as an herbalist can be exciting and daunting all at once. For many herbalists, when you’re first exposed to the world of her...

Pregnancy & Birth Resources From a First-Time Mama

Hey folks, Kate here.  I’m a couple of short weeks from my due date and feeling oh so excited/anxious/ready/not ready to be walking this brand new ...

5 Tips to Help You Re-Think Your "Cleanse"

With the start of the New Year, it is super common to receive an onslaught of information and marketing around cleansing, “detoxing,” and getting f...

Revitalizing New Year's Tonic Recipe

The beginning of the New Year is the perfect time to refresh your daily herbal rituals and routines! One of our favorite rituals is preparing and e...

DIY Herbal Gift Ideas & Recipes

‘Tis the season for holiday gift-giving! While we all certainly want to give gifts that are thoughtful, heartfelt, and deeply appreciated, there i...

Osha Root Sustainability

Connecting With Our Ancestors: Bringing Spirited Traditions Back Home

With the turning of the seasons toward Winter, we naturally start to turn inward a bit. Spending more time indoors as the daylight hours grow short...

5-Minute Simple Morning Practice for Transitioning into Fall

There is no doubt about it: the transition into Fall can be beautiful and challenging all at once. While the golden leaves and crisp air can be ref...

Resources + Recipes For Support During The COVID-19 Epidemic

Please note: no one on our team of herbalists here at Alpine Botanicals is a medical doctor and we are NOT providing “medical advice,” “recommendat...

COVID-19: Vital Information + Herbal Support For The CoronaVirus Epidemic

As we celebrate our second year in business as a brick and mortar apothecary, I am struck with profound gratitude and recognition of how far we hav...