Sunday, September 23rd from 1-2 PM at Alpine Botanicals
Stress is one of the most common issues of our modern era. Yet, it is also one of the most ignored, misunderstood, and often "diagnosed" without any concern. But what exactly is "stress"? And most importantly, what can we do about it?
Join Clinical Herbalist and Nutritionist Heather Saba for an afternoon discussion all about stress and the different herbs you can use to build stress resiliency. Take home herbal tools and natural therapeutics to help achieve a healthy balance between the inevitable stressors of life.
$15 - Herbal Tea + Extract Tastings Provided
ABOUT THE TEACHER:
Heather Saba is a Certified Clinical Herbalist and Nutritionist, Whole-Body Wellness Coach, Medical Anthropologist, Herbal Writer, and Holistic Educator. Her training and private practice are built on the Vitalist Tradition of Herbalism, but she also strives to incorporate wisdom and herbs from other traditions around the world. She has over 1500 hours of clinical experience and training as both an Herbalist and Nutritionist. Heather offers private consultations for distance clients and in-person clients in Boulder and Nederland, CO.
Learn more about her offerings on her personal website: www.heathersaba.com
Contact her through email or phone: 571.438.1784 | firstname.lastname@example.org